Posts Tagged ‘dog’

Puppy love

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Nola loves digging in blankets. (Oct. 31)

Two weeks ago, this little one entered my life. It’s hard to imagine life without her.

We named her Nola after New Orleans, something we always agree on. The name seems to suit her well. She’s sweet, loyal and, as demonstrated by more than a few spills, extremely resilient.

She’s part maltese, part poodle — 100 percent love.

We have a lot in common. We both love peanut butter, Motown and falling asleep on the couch to the evening news.

Nola. (Nov. 2, by Joshua A. Bickel)

We searched Wyoming shelters for small dogs all summer. We fell in love with a dachshund, but someone else adopted her before we could. We found dogs in Colorado shelters, but they didn’t adopt out of state.

My mom’s trusted breeder in Illinois happened to have four puppies available when I visited home in September. When I held Nola, she got scared by a sound from another puppy and burrowed her head into my chest with a wimper. I was sold.

My mom drove her as far as South Dakota, and I drove more than 600 miles each way to pick her up. On the ride back, I let her sit in the passenger seat. She climbed into my lap and stayed there until I had to get gas in Rapid City. She felt safe with me. And I didn’t feel so alone driving in the dark.

She’s taught me a few things in the short time she’s been here.

- Patience is something I work on every day. The dog has taken it to new levels. Nola turns into super-hyper puppy for about an hour every morning, and I feel like I’m at mile No. 10 of a half marathon with Josh.

- Confidence is built on a series of experiences. We’re working on her confidence to squat and do her business outside despite barking pitbulls, strong winds and strangers passing by on the sidewalk.

- Sometimes, we need a little help — even when we know we’ll succeed. Nola can get off the couch, but often she will sit on the end and whine for someone to pick her up and put her on the floor.

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Return to running

Long time, no post. I blame it on busy days at work — school starting and lots of state issues — and having way too many fun summer things to do when I’m not working.

I was a little homesick after my brother and dad visited. So the next weekend, my mom drove from Illinois to Wyoming. She brought her two little dogs.

It was really, really hard to let this dog leave me. (Aug. 20, 2011)

While Mom was here, we went for a 4.5 mile hike along the Bridle Trail at the base of the mountain. And, for the first time in a month, I didn’t hurt afterward.

Rewind: I hurt what I thought was my knee after running the Parade Day 5K way, way too fast and failing to stretch properly afterward. How fast? Try an 8:15 first mile — my PR 5K pace was about 8:40. I ran the first mile alongside a group of Marines, which should have been my first warning sign. Soreness went away a few days later and I attempted to run. I gimped through 5 miles and another 7 that weekend. The point of injury moved from my knee to the top of my quad. The next week, I (stupidly) ran 12 in New York.

I hobbled through two runs a week for about a month. When I saw other runners — especially younger, perkier, faster runners — I got insanely jealous and a little sad. I just wanted to run.

Harder than running through the pain was realizing I wouldn’t be able to run the full marathon in Denver next month. I signed up in May, intending to complete my first marathon close to home with friends and family cheering me on. I told myself I could always drop down to the half in case I didn’t get the training in. I didn’t get depressed, but I was pretty down for a few weeks.

After the hike with Mom, I dialed back, focused on strengthening exercises for my IT band. The injury made sense in hindsight — I stopped lower body weight training a few weeks before the injury, stressed all my muscles too hard in the 5K and didn’t cool down properly. I’ve hiked every week since and gradually added shorter runs in.

This week’s runs have given me hope that I can finish the half. My legs felt like new on Thursday and this morning I only felt a little pain after 4 of 6 miles.

So I’m back in the saddle with a modified plan that includes lots of stretching, foam rolling and trail running.

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